Welcome to Esther’s Place Wellbeing Hub, where we care about your wellbeing at work. Did you know that using proper ergonomics at work can prevent injuries and improve your overall health? It’s true! When we take care of our bodies, we elevate our entire being. Today, we want to talk about the importance of workplace […]
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Pain is a general term that describes uncomfortable sensations in the body. It stems from activation of the nervous system. Pain can range from annoying to debilitating, and it can feel like a sharp stabbing or a dull ache. Pain can also be described as throbbing, stinging, sore, and pinching. Pain can be consistent, can
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Sacralization is a medical condition in which one or more vertebrae in the lower back fuse together. Most especially, the 5th lumbar vertebra (L5) and the 1st sacral vertebra (S1) are the most commonly involved in this condition. Sacralization can be classified into complete and incomplete. A complete sacralization is when the L5 vertebra is
Meralgia paresthetica is a localize sensory symptoms of the outer thigh that is caused by a compression of the Lateral Femoral Cutaneous Nerves or it is a pain or burning sensation felt over the anterolateral aspect of the thigh usually caused by compression of the lateral femoral cutaneous nerve [LFCN] It is a mononeuropathy, meaning
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Stroke is a layman’s term for a medical condition called cardiovascular accident. Stroke is the number 5 leading cause of death and disabilities in Ghana and the United States of America by WHO. Stroke is a disease that affects the arteries leading “to and within” the brain. For us to understand the cause of this
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T4 syndrome is a medical condition affecting the joints within the thoracic vertebrae of the spinal column, causing pain, paresthesia, reduced mobility and discomfort. At Esther’s place well-being hub, we specialize in T4 syndrome to empower recuperation or recovery, improve spinal loading and reduce pain. Within the thoracic spine, there are 12 vertebrae which facilitate
Cervical spondylosis is a general medical term for age-related wear and tear affecting the spinal disks in your neck. As one ages, the disks dehydrate and shrink, signs of osteoarthritis develops, including bony projections along the edges of bones (Bone spurs). This condition is very common and worsens with age. 85% of people affected are
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Esther’s Place is a wellness and rehabilitation center that is dedicated to helping individuals prevent and recover from injury, illness, or other conditions that may impact their physical, mental, and emotional wellbeing.
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