Welcome to Esther’s Place Wellbeing Hub, where we prioritize your well-being, one step at a time. Today, we’re diving into the world of prehabilitation and its incredible impact on your future health. So, join us as we explore the importance of prehabilitation and the transformative effects it can have on your overall well-being. At …
Prehabilitation Is The Key To A Surviving Illness And Staying Health Read More »
At Esther’s Place, we understand that recovering from surgery can be physically and emotionally challenging. Post-surgery rehabilitation is a critical phase that requires compassion, patience, and proper guidance. We’re here to offer support and share some valuable tips to help you navigate your journey towards renewed strength. Remember, you’re not alone on this path—we’re with …
Welcome to Esther’s Place Wellbeing Hub, where we care about your wellbeing at work. Did you know that using proper ergonomics at work can prevent injuries and improve your overall health? It’s true! When we take care of our bodies, we elevate our entire being. Today, we want to talk about the importance of workplace …
Boost Productivity and Prevent Injuries with Ergonomic Workspaces Read More »
Pain is a general term that describes uncomfortable sensations in the body. It stems from activation of the nervous system. Pain can range from annoying to debilitating, and it can feel like a sharp stabbing or a dull ache. Pain can also be described as throbbing, stinging, sore, and pinching. Pain can be consistent, can …
Sacralization is a medical condition in which one or more vertebrae in the lower back fuse together. Most especially, the 5th lumbar vertebra (L5) and the 1st sacral vertebra (S1) are the most commonly involved in this condition. Sacralization can be classified into complete and incomplete. A complete sacralization is when the L5 vertebra is …
Meralgia paresthetica is a localize sensory symptoms of the outer thigh that is caused by a compression of the Lateral Femoral Cutaneous Nerves or it is a pain or burning sensation felt over the anterolateral aspect of the thigh usually caused by compression of the lateral femoral cutaneous nerve [LFCN] It is a mononeuropathy, meaning …
Stroke is a layman’s term for a medical condition called cardiovascular accident. Stroke is the number 5 leading cause of death and disabilities in Ghana and the United States of America by WHO. Stroke is a disease that affects the arteries leading “to and within” the brain. For us to understand the cause of this …
T4 syndrome is a medical condition affecting the joints within the thoracic vertebrae of the spinal column, causing pain, paresthesia, reduced mobility and discomfort. At Esther’s place well-being hub, we specialize in T4 syndrome to empower recuperation or recovery, improve spinal loading and reduce pain. Within the thoracic spine, there are 12 vertebrae which facilitate …
Esther’s Place is a wellness and rehabilitation center that is dedicated to helping individuals prevent and recover from injury, illness, or other conditions that may impact their physical, mental, and emotional wellbeing.
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