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Stress has become an ever-present companion in our lives. While a certain level of stress is normal and even beneficial, chronic, unmanaged stress can have severe consequences for both our physical and mental well-being. Researchers at Esther’s Place Well-being Hub have delved into the insidious effects of unmanaged stress and provide actionable strategies to regain […]

In the bustling world of business, the health and well-being of employees are paramount to a thriving, successful organization. Esther’s Place, a haven for holistic wellness, understands the pivotal role that corporate wellness plays in fostering a motivated, productive workforce. In this blog post, we’ll explore the significance of corporate wellness and how Esther’s Place

Meralgia paresthetica is a localize sensory symptoms of the outer thigh that is caused by a compression of the Lateral Femoral Cutaneous Nerves or it is a pain or burning sensation felt over the anterolateral aspect of the thigh usually caused by compression of the lateral femoral cutaneous nerve [LFCN] It is a mononeuropathy, meaning

Stroke is a layman’s term for a medical condition called cardiovascular accident. Stroke is the number 5 leading cause of death and disabilities in Ghana and the United States of America by WHO. Stroke is a disease that affects the arteries leading “to and within” the brain. For us to understand the cause of this

T4 syndrome is a medical condition affecting the joints within the thoracic vertebrae of the spinal column, causing pain, paresthesia, reduced mobility and discomfort. At Esther’s place well-being hub, we specialize in T4 syndrome to empower recuperation or recovery, improve spinal loading and reduce pain. Within the thoracic spine, there are 12 vertebrae which facilitate

Cervical spondylosis is a general medical term for age-related wear and tear affecting the spinal disks in your neck. As one ages, the disks dehydrate and shrink, signs of osteoarthritis develops, including bony projections along the edges of bones (Bone spurs). This condition is very common and worsens with age. 85% of people affected are

Sciatica is a pain radiating along the course of the sciatic nerve which runs from the lower back to the buttock, through the back of the thigh and into the lower leg and foot. Sciatic pain usually affects one side of the body. This pain is sometime called Lumbar radiculopathy or True Sciatica. Sciatica is